If you’re looking for a chiropractor in Royal Palm Beach, then you’re probably experiencing some form of pain or discomfort such as back pain, joint pain, or even migraines. You’ve made the right decision; chiropractic care has been proven to be effective in treating pain points in the neck, lower back, and other parts of the body.
But why stop there? While you’re at it, you should also consider going in for a massage right before or after your chiropractic adjustment. These two types of all-natural treatments work perfectly together to help relieve pain, enhance relaxation, and improve overall well-being.
Understanding the difference between a chiropractic adjustment and massage in Royal Palm Beach is the best way to appreciate why they work so well in tandem. Here’s a quick look at each form of treatment:
Chiropractic
Chiropractic treatment involves adjusting and manipulating the musculoskeletal system. This system includes muscles, spine, surrounding joints, and tendons.
This type of treatment is achieved by correcting the alignment of the spine. Chiropractors apply highly-controlled pressure and gentle force to relieve pain and reduce inflammation in the affected areas. Once the misalignments and joint restrictions are fixed, patients start feeling immediate relief.
Massage
On the other hand, a massage therapist is primarily concerned with manipulating soft tissues like the muscles, ligaments, tendons, and joints. A trained therapist will apply massage techniques that will promote relaxation, improve mobility, and provide pain relief. Here are some of the main types:
- Swedish – a traditional type of massage that relaxes the patient while enhancing circulation and blood flow
- Deep tissue – applies slow movements and concentrated pressure to target affected muscles
- Trigger point – uses targeted kneading to release knotted nerves hidden within the skeletal muscles and increase blood flow
Chiropractic and Massage: Perfect Match
Chiropractic adjustments focus on the body’s hard tissues which are the joints and vertebrae of the spine. A massage focuses on the muscles, which make up the soft tissues. Together, they offer a quicker and more complete recovery by targeting both soft and hard tissues.
A massage loosens up your muscles and gets you in a state of deep relaxation and calm. This prepares your body to be more receptive to chiropractic adjustments.
Once your muscles are relaxed, they will stop pulling your joints out of alignment since most muscle tension has been released. Finally, realigned joints also allow soft tissues to heal quicker, leading to longer-lasting pain relief.
Additional Benefits
Aside from reducing your pain and inflammation while improving the nervous system, routine massage therapy and chiropractic care offer even more health benefits such as:
- Improved range of motion
- Greater flexibility
- Enhanced blood flow
- Boosted immune system
- Lower stress levels
Experience Your Best Health and Wellness
At Cobblestone Spine & Joint Institute, your health and wellbeing is our top priority. By offering multiple treatments such as chiropractic, massage, and physical therapy in Royal Palm Beach, Dr. Mammales and our team of licensed therapists can guide you down the road to positive lifestyle changes.
Let’s get your healing started— call us today 561-753-2225!
